Magnetic Mattresses May Help Improve Your Quality Of Sleep

2007-03-08 10:33:40

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Magnet therapy can be traced back to ancient times. This therapy involves the use of magnets, magnetic devices, or magnetic fields to relieve chronic pains, primarily in the muscle and joints. Magnets have also been used to relieve stress and to make bone fractures heal faster.

If you have sleeping disorders, you may want to try sleeping on a magnetic mattress to improve your quality of sleep and to eliminate morning stiffness. Magnetic mattresses are a fairly recent invention based on the concept of magnet therapy. Ceramic disk magnets are the standard component in typical magnetic mattress pads. These disk magnets vary in diameter and thickness. And the magnets are embedded at regular intervals in magnetic mattress pads.

When you shop for magnetic mattresses, you will notice that they are quite expensive. To get your money’s value, you should look for a magnetic mattress that can give you desired therapeutic effects, durable components, and comfort.

Magnetic mattress pads are available in all standard bed sizes. High strength magnetic mattresses models feature domino sized ceramic block magnets placed closely together. Make sure that you don’t choose those magnetic mattresses that use very thin magnets or those that advertise only the number of magnets contained in the pad. Some manufacturers stack two thin magnets together to make magnetic mattresses look thicker and stronger.

After you have chosen and bought your magnetic mattress, always keep in mind that you must not use the magnetic mattress continuously for 24 hours. The magnet mattress should be used no more than 8 to 10 hours per day to avoid suppression of some of your body functions.

And if you still feel that the magnets don’t help, it is very important that you visit your doctor right away. Magnet therapy does not suggest that you should not take standard prescription drugs.


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