TEMPURPEDIC MATRESSES: Getting The Most Of Your Sleep

2007-03-28 16:27:23

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The sleeping mattress that you use can affect your the mood upon waking up. Your sleeping mattress can also play a role in your health and well-being. Thus, choosing the right kind of mattress can be one of the most important decisions you will make.

The kinds of sleeping mattresses out there range from the natural to mechanical and electrical types. Some of these are ajustable beds, electric beds, medical mattresses and natural beds.

Feather beds are more traditional bedding systems that originally use downs or feathers although new feather beds today also use polyester materials. Traditional feather beds are usually four inches in thickness and were more common in other countries but are now becoming popular in the US. Feather beds need to be washed or dry-cleaned at least once a year to keep them looking and feeling fresh.

Tempurpedic is a well-known brand for a line of comfortable sleeping mattresses. Tempurpedic products include mattresses with different levels of softness to meet different user preferences. The mattresses can be very soft, medium firm, or firm.

However, the base foam for all types of Tempurpedic mattress is always firm to provide weight support. The thickness of the Tempurpedic memory foam therefore determines how hard or soft your mattress will be. Mattresses with base foams that contain airflow channels as well as more memory foams are understandably more expensive but may be worth the expense.

The human body changes temperature during sleep and your bed should accommodate these changes. If the sleeping mattress is too hot and uncomfortable, your body continuously sends signals to your brain that the temperature is too hot even while you’re sleeping.

Additionally, the synthetic fibers of your bed may emit toxins and pollutants that you can easily inhale during your sleep. These factors can prevent you from getting a restful sleep and becoming fully functional during the day.

So take the time to choose your sleeping mattress. Sleep is one of the most important needs of your body and there is more to it than simply having a place to lie down and close your eyes.


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